Many of you know, our Wellness Roots staff recently had our blood drawn and tested for food allergies. Dr. Katy found out she was allergic to tomatoes. Her f...

Our Food Allergy Experience Wellness Roots recently became an affiliate of The Wellness Way and firmly believe in their motto, "We don't guess, we test." Nat...

Low carb, energy boosting keto Cups. Yum! Almond Butter Keto Cups Ingredients Bottom Layer 2 tbsp coconut oil, melted 4 tbsp almond or peanut butter 1-4 tbsp...

This go-to roasted vegetable dishes is one of our favorites. Add as a side to any meal or eat by itself. Sure to please any crowd! We can't get enough fresh ...