ROOT CHAKRA SLOW FLOW YOGA
We begin our series this October with the Root/Base Chakra (Muladhara). Join us as we enjoy a grounding and strengthening yoga session. Soft lighting, relaxing music and tuning into your energy while you relax and restore. Custom journal, affirmations, food lists, crystals and more!
Time & Location
Oct 23, 2019, 7:00 PM
Wellness Roots Center, 6360 Jackson Road, Ann Arbor, MI, USA
About the Event
ACTIVATE AND ALIGN YOUR ROOT CHAKRA
*Slow-Flow grounding YOGA for ALL levels
* Personalized journal to set your intentions and reflections. Record your thoughts and feelings as we work our way up the 7 major chakras. Every chakra session you will receive:
*Meditations *Mantras *Gemstones
*Movements *Visualizations *Affirmations
You will also learn the colors, essential oils, flower essences and elements to help you connect with each chakra. Empower and nurture yourself by keeping your energy body healthy and energized!
Space is very limited (and will fill up) $25 per person, registration ends when spaces are full. Call the office or stop in today to reserve your spot!